Yoga schools in India are renowned worldwide for their deep connection to ancient traditions and authentic teachings. India, considered the birthplace of yoga, offers a wide range of yoga schools in various locations, such as Rishikesh, Kerala, and Mysore. These schools provide immersive programs that allow students to explore the spiritual, mental, and physical aspects of yoga.
Courses range from beginner to advanced levels, including popular Teacher Training Programs (TTP) like the 200-hour and 300-hour certifications recognized by Yoga Alliance. In addition to asana practice, these schools emphasize yoga philosophy, anatomy, meditation, pranayama, and Ayurveda, offering a holistic approach to personal development.
Studying yoga in India offers an authentic experience, often combined with a peaceful, natural setting, allowing students to deepen their practice while also experiencing the cultural and spiritual richness of the country. Many yoga schools also offer retreat programs, catering to those seeking relaxation and healing through yoga.