Hello, I’m Leah, a passionate physiotherapist. My goal is to help people recover, regain mobility, and live without pain. Through evidence-based treatments and customized rehabilitation plans, I address conditions ranging from sports injuries to chronic pain, focusing on restoring function and enhancing well-being.
- Physiotherapist at Therapy Services
- Female
- Single
- Followed by 1 people
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- OCD themes often shift relationships, health, identity but it’s the same pattern of fear and doubt. When one theme fades, another may appear. The good news? The same tools can help with all of them.
Read More Here-: https://shorturl.at/z3LbnOCD themes often shift relationships, health, identity but it’s the same pattern of fear and doubt. When one theme fades, another may appear. The good news? The same tools can help with all of them. Read More Here-: https://shorturl.at/z3Lbn0 Comments 0 Shares - The true self is your authentic identity, while the false self is a mask shaped by external pressures or past hurt. Recognizing this helps you live more genuinely and build deeper connections.
Read More Here-: https://shorturl.at/kIZUwThe true self is your authentic identity, while the false self is a mask shaped by external pressures or past hurt. Recognizing this helps you live more genuinely and build deeper connections. Read More Here-: https://shorturl.at/kIZUw0 Comments 0 Shares - Resistance to therapy is when someone avoids or struggles to engage in treatment, often due to fear, stigma, mistrust, or cultural beliefs.
Read More Here-: https://shorturl.at/YBvZzResistance to therapy is when someone avoids or struggles to engage in treatment, often due to fear, stigma, mistrust, or cultural beliefs. Read More Here-: https://shorturl.at/YBvZz0 Comments 0 Shares - As a child therapist, I encourage play in sessions it’s essential for emotional and social development. So why is play so often overlooked?
Read More Here-: https://shorturl.at/epp0fAs a child therapist, I encourage play in sessions it’s essential for emotional and social development. So why is play so often overlooked? Read More Here-: https://shorturl.at/epp0f0 Comments 0 Shares - Humor lowers stress, eases pain, and lightens emotional burdens. By laughing at hardships and sharing funny stories, we can heal and find relief.
Read This Blog-: https://shorturl.at/yJJRrHumor lowers stress, eases pain, and lightens emotional burdens. By laughing at hardships and sharing funny stories, we can heal and find relief. Read This Blog-: https://shorturl.at/yJJRr0 Comments 0 Shares - As Pride Month ends, many wonder: what’s next? To keep the momentum, we must look forward and imagine what Pride can become beyond June.
Read This Blog-: https://shorturl.at/Uk6o0As Pride Month ends, many wonder: what’s next? To keep the momentum, we must look forward and imagine what Pride can become beyond June. Read This Blog-: https://shorturl.at/Uk6o00 Comments 0 Shares - You try to focus on your breath, but your mind wanders. Frustrated, you think, 'I'm bad at mindfulness.' Many wrongly believe mindfulness means clearing the mind — a common DBT myth. This article uncovers the truth behind popular mindfulness myths in dialectical behavior therapy.
Read This More-: https://shorturl.at/osimqYou try to focus on your breath, but your mind wanders. Frustrated, you think, 'I'm bad at mindfulness.' Many wrongly believe mindfulness means clearing the mind — a common DBT myth. This article uncovers the truth behind popular mindfulness myths in dialectical behavior therapy. Read This More-: https://shorturl.at/osimq0 Comments 0 Shares - PTSD is a condition caused by trauma, leading to anxiety, flashbacks, and sleep issues. Treatment includes therapy to process memories, shift negative thoughts, and heal in a supportive group setting.
Read This Blog- https://shorturl.at/DEow0PTSD is a condition caused by trauma, leading to anxiety, flashbacks, and sleep issues. Treatment includes therapy to process memories, shift negative thoughts, and heal in a supportive group setting. Read This Blog- https://shorturl.at/DEow00 Comments 0 Shares - The true self is your authentic identity, while the false self is a mask shaped by societal pressure or past trauma. People often hide their real selves to fit in or protect themselves from hurt.
Read This Blog- https://shorturl.at/S3FtiThe true self is your authentic identity, while the false self is a mask shaped by societal pressure or past trauma. People often hide their real selves to fit in or protect themselves from hurt. Read This Blog- https://shorturl.at/S3Fti0 Comments 0 Shares - What if you could be strong and vulnerable? Dialectical thinking helps balance opposites for a clearer, more fulfilling life. This blog shows you how.
Read This Blog- https://shorturl.at/28qVkWhat if you could be strong and vulnerable? Dialectical thinking helps balance opposites for a clearer, more fulfilling life. This blog shows you how. Read This Blog- https://shorturl.at/28qVk0 Comments 0 Shares
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