Hello, I’m Leah, a passionate physiotherapist. My goal is to help people recover, regain mobility, and live without pain. Through evidence-based treatments and customized rehabilitation plans, I address conditions ranging from sports injuries to chronic pain, focusing on restoring function and enhancing well-being.
- Physiotherapist am Therapy Services
- Female
- Single
- anschliessend 1 people
Jüngste Beiträge
- As a child therapist, I encourage play in sessions it’s essential for emotional and social development. So why is play so often overlooked?
Read More Here-: https://shorturl.at/epp0fAs a child therapist, I encourage play in sessions it’s essential for emotional and social development. So why is play so often overlooked? Read More Here-: https://shorturl.at/epp0f0 Kommentare 0 Anteile - Humor lowers stress, eases pain, and lightens emotional burdens. By laughing at hardships and sharing funny stories, we can heal and find relief.
Read This Blog-: https://shorturl.at/yJJRrHumor lowers stress, eases pain, and lightens emotional burdens. By laughing at hardships and sharing funny stories, we can heal and find relief. Read This Blog-: https://shorturl.at/yJJRr0 Kommentare 0 Anteile - As Pride Month ends, many wonder: what’s next? To keep the momentum, we must look forward and imagine what Pride can become beyond June.
Read This Blog-: https://shorturl.at/Uk6o0As Pride Month ends, many wonder: what’s next? To keep the momentum, we must look forward and imagine what Pride can become beyond June. Read This Blog-: https://shorturl.at/Uk6o00 Kommentare 0 Anteile - You try to focus on your breath, but your mind wanders. Frustrated, you think, 'I'm bad at mindfulness.' Many wrongly believe mindfulness means clearing the mind — a common DBT myth. This article uncovers the truth behind popular mindfulness myths in dialectical behavior therapy.
Read This More-: https://shorturl.at/osimqYou try to focus on your breath, but your mind wanders. Frustrated, you think, 'I'm bad at mindfulness.' Many wrongly believe mindfulness means clearing the mind — a common DBT myth. This article uncovers the truth behind popular mindfulness myths in dialectical behavior therapy. Read This More-: https://shorturl.at/osimq0 Kommentare 0 Anteile - PTSD is a condition caused by trauma, leading to anxiety, flashbacks, and sleep issues. Treatment includes therapy to process memories, shift negative thoughts, and heal in a supportive group setting.
Read This Blog- https://shorturl.at/DEow0PTSD is a condition caused by trauma, leading to anxiety, flashbacks, and sleep issues. Treatment includes therapy to process memories, shift negative thoughts, and heal in a supportive group setting. Read This Blog- https://shorturl.at/DEow00 Kommentare 0 Anteile - The true self is your authentic identity, while the false self is a mask shaped by societal pressure or past trauma. People often hide their real selves to fit in or protect themselves from hurt.
Read This Blog- https://shorturl.at/S3FtiThe true self is your authentic identity, while the false self is a mask shaped by societal pressure or past trauma. People often hide their real selves to fit in or protect themselves from hurt. Read This Blog- https://shorturl.at/S3Fti0 Kommentare 0 Anteile - What if you could be strong and vulnerable? Dialectical thinking helps balance opposites for a clearer, more fulfilling life. This blog shows you how.
Read This Blog- https://shorturl.at/28qVkWhat if you could be strong and vulnerable? Dialectical thinking helps balance opposites for a clearer, more fulfilling life. This blog shows you how. Read This Blog- https://shorturl.at/28qVk0 Kommentare 0 Anteile - DBT teaches that two truths can coexist, helping replace black-and-white thinking with balance. This shift supports better emotional control. But what are dialectics? Let’s find out.
Read This - https://shorturl.at/evpmpDBT teaches that two truths can coexist, helping replace black-and-white thinking with balance. This shift supports better emotional control. But what are dialectics? Let’s find out. Read This - https://shorturl.at/evpmp0 Kommentare 0 Anteile - Life moves fast, often leaving us anxious and overwhelmed. Mindfulness and DBT are powerful tools to help you slow down and regain balance. Let’s explore how their connection can support your well-being.
Read This Blog - https://shorturl.at/jjEsnLife moves fast, often leaving us anxious and overwhelmed. Mindfulness and DBT are powerful tools to help you slow down and regain balance. Let’s explore how their connection can support your well-being. Read This Blog - https://shorturl.at/jjEsn0 Kommentare 0 Anteile - Art can express what words can’t. In DBT, creative practices like drawing or movement help ease anxiety and trauma.This article explores how mindfulness and art together can support healing no talent needed, just openness to try.
Read this- https://shorturl.at/LZbI0Art can express what words can’t. In DBT, creative practices like drawing or movement help ease anxiety and trauma.This article explores how mindfulness and art together can support healing no talent needed, just openness to try. Read this- https://shorturl.at/LZbI00 Kommentare 0 Anteile
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